It's Monday again! This Monday is my last day of posting stress reducer tips! I hope everyone has enjoyed the tips as much as I've loved sharing them with you!

 1. Learn to delegate responsibilites to capable others.

 2. Don't forget to take a lunch break. Try to get away from your desk or work area in body and mind, even if it is just for 15 or 20 minutes.

 3. Forget about counting to 10. Count to 1,000 before doing or saying anything that could make matters worse.

 4. Have a forgiving view of event and people. Accept the fact that we live in an imperfect world.

 5. Have an optimistic view of the world. Believe that most people are doing the best they can.