Stress Reducer Tips! #8
5:45 PMToday is Monday already! Wow! The weekend went by with a breeze! I am happy to give you 5 more stress reducer tips! Please give me your input and thoughts! I love hearing from YOU, my readers!
Stress Reducer Tips
1. Focus on understanding rather than on being understood; on loving rather than on being loved.
2. Do something that will improve your appearance. Looking better can help you feel better.
3. Schedule a realistic day. Avoid the tendency to schedule back-to-back appointments for a breathing spell.
4. Become more flexible. Some things are worth not doing perfectly and some issues are well to compromise upon.
5. Eliminate destructive self-talk; "I'm too old too.." "I'm not smart enough to..."
Visit my last week's Stress Reducer Tips! Make sure you stop by my blog next Monday for another 5 stress reducer tips!
Have a great stress-free week! :)
Thanks for stopping by!
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