Stress Reducer Tips! #8

5:45 PM





Today is Monday already! Wow! The weekend went by with a breeze! I am happy to give you 5 more stress reducer tips! Please give me your input and thoughts! I love hearing from YOU, my readers!



Stress Reducer Tips



1. Focus on understanding rather than on being understood; on loving rather than on being loved.

2. Do something that will improve your appearance. Looking better can help you feel better.

3. Schedule a realistic day. Avoid the tendency to schedule back-to-back appointments for a breathing spell.

4. Become more flexible. Some things are worth not doing perfectly and some issues are well to compromise upon.

5. Eliminate destructive self-talk; "I'm too old too.." "I'm not smart enough to..."



Visit my last week's Stress Reducer Tips! Make sure you stop by my blog next Monday for another 5 stress reducer tips!


Have a great stress-free week! :)

Thanks for stopping by!






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