The Remedy by Supa Nova Slom Book Review + Giveaway (3 Winners)
6:16 PM
The Remedy
by Supa Nova Slom
The Five-Week Power Plan to Detox Your System, Combat the Fat, and Rebuild Your Mind and Body
Paperback
224 Pages
About The Remedy
In this two-part health guide, Supa Nova Slom shares his cleansing program that revitalizes as it cleanses and restores balance by flushing and feeding your body. The second half of the book focuses on The Five Week Power Plan that provides amazing energy and the pathway to real weight-loss through healthy living and a green diet. With tasty recipes and lifestyle secrets from stars such as Erykah Badu, Chuck D, Hype Williams, Melyssa Ford, Tyson Beckford, and Dr. Benjamin Chavis, The Remedy will change your body and your life.
My Review
The Remedy was a very educational book for me. It explained the many reasons why we should cleanse our body and the reasons really opened my eyes. It all made so much sense to me. This book also lists many great foods that are healthy for our bodies.
Cleanses can also improve, treat, and alleviate these symptoms: Lack of energy, Obesity, Glassy Foggy Eyes, Brittle Hair, Yellow Nails, Bad Breath, Body Odor, Irritability, Mood Swings, Food Cravings, Prematurely wrinkled, oily, dry skin, Acne, Mucous membrane irritation and Extreme Allergy Symptoms.
This book in the first section teaches us how to do a Chlorophllian Cleanse. It is very thorough on how to do this. It gives a schedule of what to drink and eat for 5 days. It also helps give some tips on how to relax by doing conscious breathing.
The next section of the book is The Five-Week Supa Power Plan!
Week 1- Supa Flexitarian
Week 2- Supa Vegettarian
Week 3- Supa Raw Food Vegan
Week 4- Supa Juice Fast
Week 5- The Supa Capstone of Wellness
The book is thorough on these sections and describes in detail how to do each of these steps!
This book also includes exercises to do and it also includes recipes in the back of the book that include: Veggie Cole Slaw, Blueberry Oats Muffins, Vegan Corn Bread, Oven-Steamed Fish, and other recipes.
WAYS TO KEEP UPDATED ON THE BOOK AND AUTHOR
Visit SupaNovaSlom.com
Become a fan on Facebook
GIVEAWAY
Thanks to Hatchette Book Group, 3 lucky winners will receive a copy of The Remedy.
MANDATORY ENTRY
1. Tell me why you'd love to read this book (1 entry)
**You must do the first entry first to qualify for bonus entries. Please leave a comment for each entry! If it says 3 entries then leave 3 entries! You must be 18 years old! No PO Box addresses will be accepted! Please make sure you leave an e-mail address or have it in your profile! If you have any questions do not hesitate to ask!**
BONUS ENTRIES
1. Follow my blog publicly (1 entry)
2. Add my button to your blog (2 entries)
3. Add my blog to your blogroll (2 entries)
5. Blog about this giveaway. Leave link. (3 entries)
6. Enter my other giveaways (1 entry for each)
7. Follow me on Twitter and tweet (You may tweet once daily)
You may copy and paste this if you'd like!
@natdey Win a copy of The Remedy by Supa Nova Slom and learn how to cleanse your body! (3 Winners) http://bit.ly/dwYHwL Ends 5/11 #giveaway
You may copy and paste this if you'd like!
@natdey Win a copy of The Remedy by Supa Nova Slom and learn how to cleanse your body! (3 Winners) http://bit.ly/dwYHwL Ends 5/11 #giveaway
Giveaway will end on 5/11/10 at 10 PM MST
Winner will be chosen by random.org and will be e-mailed. Winners have 48 hrs. to respond to my e-mail or another winner will be chosen! I will also announce the winner on my blog!
Open to US and Canada
I received a copy of this book in order to do a honest review. All opinions are solely my own. Others may have different opinions! I didn't receive monetary compensation. Many thanks to Hatchette Book Group for letting me review and giveaway The Remedy!
I was given the opportunity to review this product because of my membership at The Product Review Place.
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